Welcome

Hi, I’m Allie.

A human behavior nerd.

I’m equal parts hard neuroscience and movie quotes. That’s great for you because I read all the latest science (so you don’t have to) and use it to make YOUR life better.

After suffering from chronic conditions for years, I figured out how to create lasting relief without spending hours of my week on appointments, vitamin regimens, and other remedies that barely even helped.

Maybe you’re thinking - “But I’ve tried so many things. How is this different?"

Most likely you’ve been using a “conscious mind only” approach. That’s totally normal. You’ve been using your logical mind to assess your symptoms and then match them up with treatments that promise relief from those symptoms. But if that was going to work, it would’ve worked by now.

What you need is to work with someone who can get your unconscious mind on board with the change.

Your brain is an optimizing machine. At any moment, it’s using your feelings, beliefs, previous experiences, and habits to craft a vision of the world that actually affects the version of the world that you perceive.

It does this to help you. Imagine if you had to rediscover where the coffee maker was every morning. That would be chaos. Luckily, that’s not necessary because your unconscious brain knows where the magic juice comes from and guides you there before you’re even awake.

But this can also hurt you because, in some instances, the information that our unconscious brain is feeding our conscious brain is faulty or outdated. When this happens, our conscious perception of the world is affected by previous experiences without us even knowing it.

That’s why I learned to coach both the conscious and unconscious mind. We’ll work on the core of the problem rather than just bouncing along the surface.

When you get your unconscious mind on board, you’ll tap into your natural ability to change. Change becomes easier, faster, and more sustainable.

Whatever you’re struggling with, I want you to know that sustained change is possible and easier than you think.

But enough about me, let’s talk about you!

Let's Talk

List of Certifications:

Hypnosis Certification - Center for Integrative Hypnosis

Integrative Change Worker - Ethical Coaching Collective

Body Language Trainer - Science of People

Mind Body Coaching - Abigail Morgan Coaching

Life Coach - Life Coach School

Personality Science Trainer - Science of People

Lie Detection Trainer - Science of People

Life Coach - Martha Beck Institute

Mechanical Engineer - Michigan Technological University